Class Five: Healing your heart requires you to go within and honor your feelings. When we address the upper chakra’s we are dealing with our internal world. This introductory class addresses who your first marriage needs to be with and why.
Times for class structure:
Open Heart Chakra: warmth, compassion, and self-love
Closed Heart Chakra: hatred, inability to love yourself
Meditation Tune In: 22:00
First Meditation for healing the heart time: 26:10
Hamee Ham Brahm Ham “We are we, we are God.” Do 3-11 minutes everyday.
Forgiveness Meditation 3 part series time: 31:50
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