“Heather’s programs and methods of getting to the roots of my lifelong patterns has been the only efficient way of releasing old habits that no longer serve my life”
– Jan Hogenhaut
Healing is a process…I know when I started out twenty years ago training in New York City with Kundalini Yoga I could barely sit still.Is there something you can set aside right now in your life to take 12 minutes out of your day to do powerful meditation? I choose only the best for you! These three fundamental exercises are what kept my clients coming back for more!
– Jan Hogenhaut
You will benefit from this basic 12 minute brain class if you:
1. Have had a concussion
2. Were in a car accident
3. Were physically hit or abused
4. Experience mental fog
5. Experience the start of memory loss
6. Want to be challenged
This Class will teach you:
1. One breathing exercise to isolate and stimulate right and left hemispheres of the brain.
2. A Four Step Neurological Physical Exercise (Game changer in the brain!)
3. One chanting meditation to clean the frontal cortex of the brain so you can gain mental clarity, memory, and focus. (This meditation went to Congress in 2003 showing if you did it for 40 days you would begin to gain more memory)
– Larry Basilone, CEO, Basilone Executive Search and Staffing
A PDF file with pictures and a teaching video with Heather instructing you on how to do the protocol correctly.
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– Anita Scaglione, CMTPT, LMT, Power of Touch Wellness, LLC